Experience Total Well-Being


What would be possible if you woke up every morning with unlimited energy, enthusiasm and passion for life? 

Without your health, nothing else matters.  Stress and adrenal fatigue lead to sleep issues, anxiety and weight gain which can wreak havoc on your quality of life.  Wouldn't you like to feel your best in mind, body and spirit?  Don't settle for less than 100% optimal function or the idea that you're simply "getting older."

THRIVE is a private practice offering nutrition counseling, supplementation analysis, stress management tools such as biofeedback, functional lab testing for hormones and food sensitivities, detoxification protocols (based on your lab results) and hypnosis as well as life coaching services to help you achieve optimal wellness and experience peak performance in all areas of your life. 

Reaching your goals and experiencing vitality can be flexible, fun and enjoyable. 

In our sessions, you will learn and apply powerful principles to create a vibrant life.  In addition to feeling healthier, you will access the energy required to take your fitness, your relationship, your career, and your parenting to the next level. 

Reclaim the body, vitality and focus you desire, require and deserve.

Could one conversation change your life? Schedule a free initial consultation or book your appointment online:



30 Old Kings Hwy South

Suite 223

Darien, CT 06820

(203) 984-7989






International Association for Health Coaches Member!